This resource list is under continuous development.
I welcome your suggestions regarding resources, readings and links that you found
helpful for personal growth and healing.
New to psychotherapy?
✴ Find Frequently Asked Questions and Answers about Therapy
Cognitive Behavioral Therapy Resources
✴Cognitive Distortion List
✴15 ways to untwist your thinking
Dialectical Behavior Therapy
Healing the effects of Trauma
✴Self help support group: Vital Cycles – www.vitalcycles.org
✴Surviving Spirit: www.survivingspirit.com
✴ Combat Trauma: http://www.healingcombattrauma.com
✴Judith Herman: Trauma and Recovery
✴Jonathan Shay: Odysseus in America: Combat Trauma and the Trials of Homecoming